Musically Meditative

Experience inner stillness through a secular meditative practice that combines the healing power of seed syllables (bija mantras) and the soothing sounds of the viola. Join yoga instructor Aparna Sadananda, violist Tiffany Richardson, and meditation practitioner Thomas Gallagher in a session designed to de-stress, relax, and rejuvenate. Let the harmonious blend of mantra chanting and music guide you towards a peaceful state of being!